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Health with
Hannah

Get ready to transform your life, health, body and mindset.

women in the gym

How can I help you?

At Health with Hannah, I specialise in helping women achieve their fitness goals through personalised workout plans and one-on-one coaching.

 

Whether you're looking to lose weight, build muscle, or simply improve your overall health, I am here to support and guide you every step of the way.

Personalised nutritional support, education and recipes to fuel your mind, body, soul.

A personalised and easy-to-follow plan tailored to fit around your schedule and goals.

Live chat support and weekly check ins - I am here to support and motivate you every step of the way!

Guides

Download your complimentary guides to health and fitness.

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Coaching

COACHING

Each program is tailored to you.

Online coaching
Pre & Postnatal coaching

Who's it for?

Designed for women looking to improve their health, fitness, and overall well-being.

Who's it for?

Designed to support women during pregnancy (pre) and after childbirth (postnatal), addressing the unique needs and challenges of each distinct phase.

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ME AS YOUR COACH

Hannah Townsend

As a qualified fitness expert with over 14 years of experience, I approach fitness as a lifestyle, rather than a task or a quick fix.

 

I strive to make fitness fun and enjoyable for everyone who works with me.

 

My focus is to help women create healthy habits that are sustainable for life, so they can look and feel their best.

About Hannah
Transformations

TRANSFORMATIONS

CONSISTENCY made it happen.

We ALL start somewhere. Why not start now?

Pink Sugar

Where transformation is inevitable, and
your power is limitless.

FAQs
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